HTTP:: Daily Housework Cuts Down Chances of Cancer
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Staying in the best physical condition possible is extremely beneficial for the health and overall wellbeing, as countless studies have shown throughout the years. However, staying fit also plays an important role in decreasing the chances of developing breast cancer, also known as women’s silent enemy. As a new study quoted by the Daily Mail says, doing physically stimulating chores around the house every single day past menopause decreases the chances of getting cancer. Women who do a fair amount of housework every day are 17 percent less exposed to the risk of breast cancer, as opposed to those ladies who rarely leave the sofa or spend their spare time in less-engaging activities, researchers have found. However, it seems a distinction must be made here in the degree of difficulty of the task performed, since only medium-intensity to vigorous chores will return results in terms of cutting down the chances of cancer. “But not any sort of exercise will do. Scientist!
s prescribe ‘moderate-to-vigorous’ activities such as heavy housework, gardening and hiking. Tennis, cycling, swimming, brisk walking and fast dancing, aerobics, and jogging also cut the mustard. But ‘light intensity’ pursuits such as bowling, table tennis, fishing, slow walking and light gardening do not ma...
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http://news.softpedia.com/news/Daily-Housework-Cuts-Down-Chances-of-Cancer-123147.shtml
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