HTTP:: The Secret Behind Michelle Obama s Well Toned Arms
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As much as the media criticized First Lady Michelle Obama for some of her fashion choices in the past, the one thing everyone seems to agree upon is that she has wonderfully toned arms. Guesses have been made and they have all summed up to taking shots in the dark about what she does to maintain them in such great shape. Those who have wondered on the topic might stop their enquiries, because it’s Michelle’s personal trainer himself, Cornell McClellan, who’s now dishing out on the “secret†in a new interview with Women’s Health. Mrs. Obama is very dedicated to staying healthy and in top shape, so it’s no wonder she works out almost every day, most of the time with sessions scheduled to start at 5.30 in the morning, the trainer reveals. As research has also shown, working out in the morning is recommended, because it helps boost the mood and leads to an increased productivity â€" Mrs. Obama certainly knows that. “She’s truly committed herself to the impo!
rtance of health and fitness. I believe the purpose of training is to tighten up the slack, toughen the body, and polish the spirit. To do that, we take a holistic approach that includes strength, cardiovascular, and flexibility training.†McClellan explains. He’s known Mrs. Obama ...
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http://news.softpedia.com/news/The-Secret-Behind-Michelle-Obama-s-Well-Toned-Arms-121231.shtml
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