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Health experts usually recommend working out in the morning or during the course of the day, and never at night before bedtime. Of the many time intervals we can choose for a little exercise, working out right after waking up is usually the ideal from more than one point of view. To help us with this, we now have My Workout Wake Up Call Alarm Clock, a regular alarm clock that blasts out motivational speeches. Clearly, the idea of motivational messages is not new, no matter how disputed its efficiency is in the specialized media. However, what this product offers as a pleasant, fun way of waking up is having the alarm sound off and then be properly motivated by a trainer, as opposed to waking up to the sound of the weather forecast or some pop song we don’t even like. For $40, manufacturers say, anyone can start with their physical routine first thing in the morning. “Good morning! This is your workout wake up call! It is a beautiful morning to wake up and workout! Y!
ou know how great you are going to feel?! What a wonderful way to start today! Take a moment to wake up your body, while you are still in your bed. Please lie flat on your back and hug your knees into your chest. Please inhale deeply for three counts... and exhale for three counts. While you are there, imagine h...
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http://news.softpedia.com/news/Alarm-Clock-for-Working-Out-My-Workout-Wake-Up-Call-Alarm-Clock-118044.shtml
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