HTTP:: Alicia Silverstone on How Being a Vegan Keeps Her Young and Trim
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The entire world knows that Alicia Silverstone, literally the hottest chick of the ‘90s, as many still refer to her thanks to her appearances in several Aerosmith videos, is a vegan. Not only has the star spoken out for PETA on countless occasions, but she also uses whatever chance she gets to draw attention to the many benefits of such a lifestyle, just like she also does in the latest issue of Health magazine. Silverstone is now preparing for the release of her book, “The Kind Diet,†in which she advocates a different approach to dieting, one that is not necessarily based on restrictions and limits, but rather on a positive attitude as regards one’s body. Becoming vegan is not only a matter of losing weight, the actress tells the publication, but also a question of feeling good in one’s skin and, perhaps most importantly for the vast majority of women, looking younger than their real age. At 32, Alicia could easily pass for someone in her twenties, and the a!
ctress credits that to her diet. Yet, she did not turn vegan because she wanted to lose weight, she explains. “I didn’t come at it, honestly, from a health point of view. I was 21 when I went vegan. And when anybody told me to be healthy, I thought people were just telling me [to lose we...
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http://news.softpedia.com/news/Alicia-Silverstone-on-How-Being-a-Vegan-Keeps-Her-Young-and-Trim-120828.shtml
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